Report: Olympic Gold Medallist talks Taekwondo

Martial arts in films and comics is far removed from street combat or sparring activities. Though many are ancient practices, the knowledge they yield is still pertinent for the modern age. More importantly, many martial artists attain benefits that reach far beyond the physical as routine training strengthens the mind as much as it does the body.

What is often forgotten are the benefits of martial arts in education. The tradition of many martial arts dates back hundreds, if not thousands of years. Passed down from Grandmaster to student, martial arts instill the virtues of self-discipline, harmony, compassion and clarity of mind in its practitioners.

Read the rest at the Melbourne City News.